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Meltar Yoga CenterCome to Meltar Yoga Center and discover how to harmonize your body, mind and inner self. In our classes you’ll quickly learn how to release tension from your body and calm your mind.When you try our natural, authentic asanas (postures) you’ll find it easy to strengthen, tone and deeply relax your body. Meditation is our specialty and our highly experienced teachers will help you find a technique that makes it easy for you to calm your mind and find inner peace, in total harmony with the astonishing nature that embraces our location. At Meltar we teach all the main yogas, including: hatha yoga, ashtanga yoga, deep relaxation, energization, pre-natal yoga, meditation. Our teachers' background and experience is one of the main reason our guests realize the benefits of yoga quickly. Meltar Yoga Center teachers have studied for years with internationally known masters of yoga, metaphysics and mysticism.
• Go deeper, into the anatomical aspects of each pose • Guide you through an anatomy focus in each stage, so you can progress safely and mindfully • Introduce you to the benefits of yoga philosophy • Help you take the benefits of your practice off your mat, into your world Price: € 380,00 per person* (2 full day yoga classes in English, meditation and relax in the wood, 2 nights full boarding, free access to the Mountain Spa) Morning class from 10 am to 1 pm with lunch at 1:30 pm. Afternoon class from 4 pm to 7 pm with dinner at 8:30 pm.
• Tools to help re-program your physiology • Practices that move you beyond old limitations • Ways to work with your mind to move beyond anxious thoughts • Ways to work with your body, to anchor yourself in the present • How to begin to live a calmer, stronger life • Price: € 380,00 per person* (2 full day yoga classes in English, meditation and relax in the wood, 2 nights full boarding, free access to the Mountain Spa) • Morning class from 10 am to 1 pm with lunch at 1:30 pm. • Afternoon class from 4 pm to 7 pm with dinner at 8:30 pm.
Price: € 1.100,00 per person* (6 full day yoga classes in English, meditation and relax in the wood, 6 nights full boarding, free access to the Mountain Spa) Morning class from 10 am to 1 pm with lunch at 1:30 pm. Afternoon class from 4 pm to 7 pm with dinner at 8:30 pm. *Double bedroom accommodation. For single occupancy only it a daily supplement of € 30,00 must be added Daily yoga classes (for residents only): € 50,00 p/p |
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